Drug-Free · Non-Invasive · Texas

Neurofeedback Therapy

Neurofeedback is brain training — not medication. Using real-time brainwave monitoring, we help your brain learn to regulate itself more effectively. The result: better focus, calmer anxiety, deeper sleep, and improved mood — with no drugs and no side effects. Now available through Anchor Psychiatry as part of a comprehensive psychiatric care plan.

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Neurofeedback brain training therapy in Texas

Who benefits from neurofeedback?

Conditions neurofeedback can help

ADHD — focus, attention, and impulse control
Anxiety and chronic worry
Depression and low mood
Insomnia and sleep disorders
PTSD and trauma responses
Peak performance and cognitive optimization
Medication side effect reduction
Patients who prefer non-pharmacological care

How it works

The science behind neurofeedback

Neurofeedback is based on decades of research into neuroplasticity — the brain's ability to rewire itself. Here's what that looks like in practice.

Brainwave Assessment

We begin with a qEEG (quantitative electroencephalogram) brain map — a non-invasive scan that shows your unique brainwave patterns and identifies where dysregulation is occurring. This guides the entire treatment protocol.

Real-Time Feedback Training

During sessions, sensors on your scalp monitor your brainwaves in real time. When your brain produces healthy patterns, you receive a positive signal — music, a visual reward, or game feedback. Over time, the brain learns to produce those patterns on its own.

Progressive Protocol Refinement

No two brains are the same. We continuously adjust your neurofeedback protocol based on your progress data and symptom response — ensuring the training stays targeted and effective throughout your course of care.

Integration with Psychiatric Care

Neurofeedback works best as part of a comprehensive treatment plan. At Anchor Psychiatry, it's offered alongside medication management, psychoeducation, and lifestyle support — so every aspect of your mental health is addressed.

Common questions

Neurofeedback FAQ

Is neurofeedback safe?

Yes. Neurofeedback is non-invasive and has an excellent safety record across decades of clinical use. It does not involve any electrical stimulation — only monitoring. Side effects are rare and mild when they occur.

How many sessions will I need?

Most patients see meaningful results within 20–40 sessions. Many conditions respond faster. Nicole will review your progress regularly and give you a realistic picture of what to expect based on your specific goals.

Does insurance cover neurofeedback?

Coverage varies by plan. We recommend calling your insurer directly with the CPT code for neurofeedback (90875 or 90876). Our team can help you understand your benefits before you begin.

Can neurofeedback replace medication?

For some patients, yes — particularly those with mild-to-moderate ADHD or anxiety. For others, it works best alongside medication, allowing for lower doses and fewer side effects. Nicole will work with you to determine the right approach.

Train your brain. No prescription required.

Neurofeedback is one of the most exciting tools in modern psychiatry — and it's available right now at Anchor Psychiatry, anywhere in Texas.

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Accepting BCBS, Cigna, Aetna, Optum & Medicare · Ages 10+ · All of Texas